I'm almost 60 so I've been around in the world for a while that's long enough to have lived out experiences, studied, worked, loved, liked, disliked, almost hated, Learned, and Figured Stuff out - from out of my own experiences, and from the experiences and lessons that other people learned and figured out. Are these insights worth talking about? They are - But only - if they can spare you some of life's miseries or make it easier for you to attain what you want and need.
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